EP.146 | Make Your Bars LAST LONGER, AT NO COST - Part 2

Are you or your gym members doing this to your bars?

For the love of God, please be nice to these expensive gym tools.  With nice barbells running at least $200 a pop, we'd say it's well worth it.

Not to mention the HORRIBLE RATTLING SOUND a bar makes when it's dropped unloaded.  C'mon now!

A simple adjustment...

A minute change to the warmup routine that won't cost you a cent!  Yep, this is something that you can start NOW.

If you're a coach or a gym owner, COMMUNICATE this message to your members.

Tell them how expensive the equipment is!  They're more likely to think twice next time they drop an empty bar from their hips.