EP.17 | The Low Bar Squat Set-up Feat. Cory Gregory
Cory Gregory of Max Effort Muscle, Old School Gym and CoryG Fitness, gives us some insight into the Low Bar Back Squat!
Cory Gregory joins us this week to talk about the Low Bar Back Squat. Cory goes through the barbell setup such as taking it out of the rack, as well as some other technique cues.
If you haven't tried Low Bar, give it a shot!